MMA

Source Jiu Jitsu Club MMA

Overview

In a self-defense situation, a fight starts standing, but can end up on the ground, and anywhere in between. Because MMA combines striking with grappling it gives you the best chance of defending yourself.

Fitness

MMA is a combat sport that can improve strength, endurance, and flexibility. It can also help boost confidence, reduce stress and elevate mood. 

Source Jiu Jitsu Club MMA

Self-Defense

In a self-defense situation, a fight starts standing, but can end up on the ground, and anywhere in between. Because MMA combines striking with grappling it gives you the best chance of defending yourself.

The most important criteria in a fight is effective striking and grappling. Second, effective aggression, and third, cage or ring control.

Junior's Muay Thai

Source Jiu Jitsu Club Junior's Muay Thai

Discipline and Respect

We believe in instilling valuable life skills early on. Through the practice of Muay Thai, your child will learn discipline, respect for themselves and others, and the importance of setting and achieving goals. These lessons extend beyond the mat and into everyday life.

 

Mental Focus

Muay Thai requires mental fortitude and concentration. Through various training exercises, your child will enhance their ability to focus, stay attentive, and develop a strong mind-body connection. These skills can positively impact their performance both in and out of the classroom.

Source Jiu Jitsu Club Junior's Muay Thai

Fun and Engaging

While instilling discipline and focus, we understand the importance of enjoyment. Each class is designed to be engaging and enjoyable, ensuring that your child stays motivated and excited to attend regularly.

 

Social Interaction

Our classes provide a fantastic opportunity for your child to make new friends who share similar interests. Teamwork, cooperation, and communication are fostered, creating a supportive community where your child can thrive.

Free Trial Class

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