
MMA
Our MMA program is a combination of the most proven effective martial arts including Muay Thai kickboxing, submission grappling, wrestling, and boxing. MMA creates a well-rounded fighter that can handle any situatio
<< Back To ProgramsMMA

Overview
In a self-defense situation, a fight starts standing, but can end up on the ground, and anywhere in between. Because MMA combines striking with grappling it gives you the best chance of defending yourself.
Fitness
MMA is a combat sport that can improve strength, endurance, and flexibility. It can also help boost confidence, reduce stress and elevate mood.

Self-Defense
In a self-defense situation, a fight starts standing, but can end up on the ground, and anywhere in between. Because MMA combines striking with grappling it gives you the best chance of defending yourself.
The most important criteria in a fight is effective striking and grappling. Second, effective aggression, and third, cage or ring control.
Junior's Muay Thai

Discipline and Respect
We believe in instilling valuable life skills early on. Through the practice of Muay Thai, your child will learn discipline, respect for themselves and others, and the importance of setting and achieving goals. These lessons extend beyond the mat and into everyday life.
Mental Focus
Muay Thai requires mental fortitude and concentration. Through various training exercises, your child will enhance their ability to focus, stay attentive, and develop a strong mind-body connection. These skills can positively impact their performance both in and out of the classroom.

Fun and Engaging
While instilling discipline and focus, we understand the importance of enjoyment. Each class is designed to be engaging and enjoyable, ensuring that your child stays motivated and excited to attend regularly.
Social Interaction
Our classes provide a fantastic opportunity for your child to make new friends who share similar interests. Teamwork, cooperation, and communication are fostered, creating a supportive community where your child can thrive.
Free Trial Class
Not sure if Jiu Jitsu is for you? Don’t worry. Sign up today and try your first class absolutely FREE!